Are you stuck in your mind thinking you have to “think” your way through ?

The mind will most certainly trick you from taking the right decision many times. As it can be a very good friend it can be your worst enemy. You will also be told by your mind that you shouldn’t listen to your heart but the truth is that is the piece you are missing.
I share with you Mastin Kipp’s Heart therapy meditation.

Feeling special and humility

Humility can be defined as our ability to be approachable. A balance must be obtained between feeling special and being humble.
It is important to determine how close we are to any of these poles in order to understand how we are losing value. We are all special in the sense that we are all drops of the divine but we are also nothing in this big universe. Our actions can feed our ego or our soul but the more we feed the ego the more it wants to claim credit and importance over everything else. Never forgetting where we came from and other reminders can keep us closer in balance.